Preeti Garg

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Social Distancing test your relationship

The American researcher in psychology John Gottman proposed certain behaviors, or the “Four horsemen of the apocalypse”, leading to the dissolution of romantic relationships. The first rider is the critic This behavior is defined as an attack on your partner's character, as opposed to a specific criticism or complaint....

Survive Relationships In Lockdown

The pressure that the coronavirus puts on our lives is immense. And it affects most relationships in one way or another. As a licensed psychotherapist specializing in relationship therapy, I have received many emails and calls over the past few weeks from concerned people concerned that their relationships were...

Are women “wired” to be more emotional?

Women demonstrate emotion Women are more likely to talk about what they think and feel and to show how they feel with their tears, facial expressions, hand gestures, and body language. Many women seem to be more comfortable understanding how they feel when talking to them. Generally speaking, men tend...

The best stress busters to add some calm to your hectic schedule

The daily stresses of life can affect everyone, including; the busy mom, the student, and the overworked employee. Use this list of the best stress relievers to add calm to your busy schedule. 1. Laugh Laughter is the best medicine. Studies have been conducted to suggest that laughter decreases stress hormones...

Overcoming fear – fear can stop you from progressing

Fear causes anxiety and phobias in our lives and makes it difficult than it already is. For people with such illnesses, the prison of fear may seem like a death sentence. Their lives can be completely controlled by fear, which makes life completely unpleasant and daily tasks a real...

Why The World Does Not Honor the Housewife ?

In our vocabulary and our way of speaking today, we speak of "stereotypes" that women are forced to stay at home and do the foolish and subordinate task of managing a house and raising children, but in our efforts to say that a woman should be more than a...

Gender equality is critical to the development and peace of every nation

Gender equality also referred to as sexual equality or gender equality, is that the state of equal access to resources and opportunities no matter gender, including economic participation and taking of decision; and therefore the state of valorization of the various behaviors, aspirations, and wishes in an equal way, regardless of the sex. It doesn't require that girls and boys, or women and men, be an...

Travelling Alone is much easier than in a group

Traveling alone can be very liberating. The route you set and all the decisions you make are yours and yours alone. You don't have to worry about another person or another group. In other words, there is no need to compromise, there are no arguments and no need to...

Maintaining Trust And Honesty In A Relationship

In a successful relationship, trust and honesty are probably the two key elements essential. Trying to maintain these can be an everlasting battle, with both you and your partner needing to work hard to maintain them on both sides. There are some essential guidelines that any person or couple...

Common law marriage: a myth nearing its end?

Marriage was an essential gateway into adulthood, allowing for legitimate sexual intimacy, parenting and housework. But nowadays, most couples live together before getting married or renouncing the tradition, even when they have children. Marriage rates have steadily declined as cohabitation increases, but legislation granting rights to unmarried couples has...
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