Gender Bias in Ads: Spot It, Call It Out, Change It
Gender bias in ads is literally everywhere, and I’m, like, so done. So I’m in Chicago last week, right, slurping my overpriced coffee, dodging tourists, when I nearly trip staring at this billboard. It’s this lady in a perfect apron, grinning like cleaning a sink is her life’s goal. Seriously? It’s 2025, and we’re still here? I’m standing there in my beat-up sneakers, feeling pissed but also kinda embarrassed, ‘cause I used to buy into this crap as a kid. So here’s my messy, totally not-perfect take on spotting gender bias in ads, yelling about it, and maybe—big maybe—changing it.
Why Gender Bias in Ads Gets Me All Worked Up
Okay, real talk. I grew up in this tiny Ohio town, and the TV was basically my babysitter. I’d watch these ads—guys in suits selling cars, women in aprons selling dish soap—and I didn’t even blink. Thought that’s just how it was. Now I’m in my tiny Brooklyn apartment, scrolling X, and I see this fitness ad: jacked dude lifting weights, woman in a crop top doing yoga. My eye’s twitching. It’s not just lazy—it’s sneaky, the way these ads mess with your head. And, ugh, I’ve fallen for it too.
- My dumb moment: I once bought a “men’s” razor ‘cause the ad had this rugged dude shaving in a forest or something. The “women’s” one was pink and cost more. Felt like a total idiot when I figured it out.
- The sensory hit: I’m in a bodega the other day, and the radio’s blasting this car insurance ad with a deep-voiced guy talking about “protection.” Why’s it always gotta be a dude?
Gender bias in ads isn’t just the pictures—it’s the whole deal. The cheesy music, the colors, the way they make you feel like you’re not enough if you don’t fit their mold. I’m still learning to spot it, and I mess up plenty.

How I’m Trying to Catch Gender Bias in Ads
Spotting gender bias in ads is like noticing you got spinach in your teeth—you don’t see it at first, but once you do, it’s all you can think about. I used to just shrug, like, “That’s ads, whatever.” But now? It’s everywhere. Here’s how I’m trying to get better at it, even if I’m still kinda clueless sometimes:
- Clichés are the worst: Women as soft and caring, men as tough and in charge. If an ad feels like I’ve seen it a million times, it’s probably leaning on stereotypes.
- Who’s doing what?: Look at the roles. I saw this tech ad where the guy’s the “genius” and the woman’s just… there, smiling. Gross.
- Trust your gut: If an ad makes you feel like you have to be a certain way, it’s sketch. I got weirdly insecure watching a women’s skincare ad, like, why am I stressing?
I’m no expert. I’ll laugh at a funny ad, then realize it’s totally gendered and feel like a dope. Like, last night, I’m on my couch, spilling popcorn everywhere, watching this beer ad with a “manly” guy chugging while a woman hands him another. I tweeted about it, got a few likes, felt a bit less like a weirdo. Check out this AdWeek article for how some brands are finally waking up—kinda.
Calling Out Gender Bias in Ads: My Cringe-y Tries
So, I’ve tried calling out gender bias in ads, and it’s… awkward. Couple weeks back, I’m at this dive bar with friends, and this sports drink ad comes on—buff dude running, woman cheering like she’s just a prop. I blurt out, “Why’s she not running?” My friends look at me like I’m nuts. My face gets all hot, but I keep going, ranting about how ads shove women into boxes. It was messy, but we ended up talking about it, which was kinda cool.
Here’s what I’m figuring out about speaking up:
- Say something specific: Don’t just go, “This ad’s trash.” I try to call out the stereotype, like, “Why’s the woman always cooking?”
- X is your friend: I’ve posted about annoying ads on X, tagging brands. Sometimes they reply, sometimes they ghost. Feels good either way.
- It’s okay to mess up: I tried calling out an ad in a group chat, and my friend was like, “Chill, it’s just an ad.” I fumbled my comeback, but I’m learning it’s fine to not nail it.

Changing Gender Bias in Ads: My Half-Baked Plans
So, how do we fix gender bias in ads? I’m no genius, just a loudmouth with thoughts. We gotta keep making noise. I was at this marketing thing in NYC a bit ago—smelled like fancy cologne and bad decisions. Some guy on a panel said brands stick to stereotypes ‘cause they “sell.” I wanted to yell, “They’re selling garbage!” but, y’know, I’m shy sometimes. Still, I’m trying to do something.
My sorta-plan:
- Support the good ones: I’m buying from brands that show real people. Found this clothing company on X that mixes it up—men, women, all kinds of roles. Love it. This Forbes article talks about brands stepping up.
- Push for better: Why not show a dad cooking or a woman fixing a car? I’d watch that ad twice.
- Be real: I’m no influencer, but I post my own X pics—me in my messy apartment, no filter, just living. If brands won’t show real people, I will.
I still screw up. I’ll get sucked into a shiny ad before I catch myself. But every time I call out gender bias in ads, it’s like flipping off the system. Feels nice.

Wrapping Up My Rant on Gender Bias in Ads
So, yeah, gender bias in ads is a hot mess, and I’m a hot mess for caring this much. I’m in my Brooklyn apartment, the smell of burnt toast from my sad breakfast still hanging around, but I’m kinda hopeful. We can spot this junk, call it out, and push for better. It’s not about being perfect—it’s about being loud and real. Next time an ad makes you wanna scream, tweet it, talk it, or just groan with me. Let’s keep this going, yeah?